Retreats

Afternoon Yoga Retreat
Saturday 13 June, 2-5pm,
Lifecare Centre Edinburgh, EH4 1JB

I'm excited to announce that our summer mini yoga retreat is open for booking.

Summer is a time of warmth and expansion: of joyful, outward, active energy as we celebrate the heat, light and being able to spend endless hours outside.

However, too much of this ‘yang’ energy can leave us feeling burnt out, so we want to use our yoga practice to create balance, harnessing this energy but also tempering it with cooling, inward-focused, more restorative practices.

Join me on Saturday 13th June, 2-5pm, at the Lifecare Centre in Stockbridge, for an afternoon of joyful and nourishing yoga.

We'll begin our practice with grounding and balancing breathwork, moving through an uplifting vinyasa flow. 

We'll then pause for tea and snacks, before settling down for seasonal yin yoga, finishing up with a deeply restorative yoga nidra.

Book your spot here, and if you have any questions about whether or not it's suitable just drop me an email.

All props are provided but please feel free to bring your own yoga mat and reusable mug if you have one, and let me know of any dietary requirements upon booking. Tickets are £48, click here book your space.

What’s included:

• Pranayama + intention-setting

• Vinyasa Flow

• Yin Yoga

• Yoga Nidra

• Tea, fruits, home baking